How To Ask A Beautiful Question

For me, the guiding question "Does it have heart?" is most resonant of the beautiful questions. I can't remember the last time my to-do list had fewer than 15 things I just needed to do ASAP. They won't all get done. There are different ways to prioritize them: easiest to hardest, smallest to biggest, etc. … Continue reading How To Ask A Beautiful Question

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The Most Important Job

Meditation teacher Sharon Salzberg declares, “They say that the healing is in the returning. Not in never having wandered to begin with.” The most important job is to begin again. In mindfulness meditation, a core practice is returning your attention when it becomes lost. You may find yourself lost in thought. And that is okay. The … Continue reading The Most Important Job