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Center for Self-Care

Center for Self-Care

Building Communities through Mindful Exploration and Connection

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Upcoming Offerings

Simply Meditation
online or by phone
Mondays, 7:15-8pm EDT
March Theme: Investigation

Everyday Mindfulness
online or by phone
Friday, 3:45 pm EDT

We offer Facebook Live meditations from Marc and Josh. Find our archive on our
YouTube Channel.

Chasing Perfection Half-Day Retreat
Sat., May 16, Narberth

Mindful Men Meeting
1st Thursdays monthly
Email for details 

Contact us at 610-389-0912 or 484-919-1648 or by email at connect@center4selfcare.com.

It’s Hard To Meditate Right Now

https://www.youtube.com/watch?v=uGH0ukGlAZk&list=UUfWGlsh38aAHt153BBApVOA&index=3&t=0s

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About C4SC

https://youtu.be/v1TU837nm0E

Online Guided Meditations

Visit Your Mindful Coach Podcast on iTunes & SoundCloud or our Youtube Channel.

Center For Self-Care, LLC

Center For Self-Care, LLC

Recent Posts

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  • Maintaining a Practice Through Vacation, Illness and Busyness. February 6, 2020
  • Empty Mind or Open Mind? January 26, 2020
  • Give the Gift of Meditation For The New Year December 24, 2019
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