Coming Events

Just announced, Spring Retreat!
A Mindful Pause: Finding Peace and Refuge in a Busy Life
Sunday, April 28 from 9 to 12:30 or 4pm, Bryn Mawr College

Mindful Men Meeting
1st Thursdays monthly from 7:30-8:45 pm, Tredyffrin Public Library

Stress Management and Self-Care: Mindfulness Weekly Drop In Class
Mondays 1/28 to 5/13 (no class 4/15), 7-8:15pm, Upper Merion Community Center 

Mindfulness Live!
Online meditation every Monday at 8:30pm

To learn more or register for events, click the links above or email connect@center4selfcare.com, or call us at 610-389-0912 or 484-919-1648.