Coming Events

Mindful Morning Meditation (free)
April 2, 11 am
Join Marc for a simple guided meditation and brief check-in. On this holiday, we’ll explore what is meaningful and important in our lives through meditation and inquiry. No experience necessary.

Mindful Problem Solving 
4-week class – April 5, 12, 19 & 26, 7:30-9pm
Learn tools and strategies to embrace the uncertainty and problems of life and engage in your experience from a position of presence.

Mindful Men Meeting – Email for Details
1st Thursdays monthly from 7:30-8:45 pm, Tredyffrin Public Library

To learn more or register for events, click the links above or email connect@center4selfcare.com, or call us at 610-389-0912 or 484-919-1648.