Coming Events

Mindful Tools for Stress Management
5-week class beginning February 21, 8-10 pm, Wayne

Mindful Men Meeting
1st Thursday Monthly from 7:30-9 pm, Strafford (email for details)

Mindful Dads Meeting
2nd Wednesday Monthly from 8-10 pm, Wayne (except February and March, see above)

Men Sitting By A Fire
Mondays including Monday 1/22, 2/26, 3/19 & 4/23 & May 21 from 7:30-9pm, Wayne

Connection and Reflection – A Full-Day Mindfulness Retreat for Men and Women
Sunday, April 8 from 9:30am-4 pm, Bryn Mawr

To learn more or register for events, visit www.center4selfcare.com, email connect@center4selfcare.com, or call us at 610-389-0912 or 484-919-1648.

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