Coming Events

Mindfulness Meditation Drop-In Class
Wednesdays beginning September 12 (ex. 9/19, 10/31), 7-8 pm, Upper Merion Community Center 

Visit our registration page for programs including:

Wholehearted: A Men’s Weekend Meditation Retreat
Friday, October 12 @ 7pm to Sunday, October 14 @ 3pm, Wilkes-Barre

Mindful Habit Change
10/9, 11/20 & 12/11, 7 to 8:15pm, Wayne

Mindful Dads Meeting
2nd Wednesday Monthly from 8-10 pm, Wayne

Men Sitting By A Fire
3rd Thursday Monthly from 7:30-9:00pm including September 20, Wayne

Mindful Men Meeting
1st Thursday Monthly from 7:30-9 pm, Strafford (email for details)

Additional events include:

Meditate4SelfCare
Online meditations every Sunday at 9pm

Mindfulness Live!
Online meditation every Monday at 8:30pm

To learn more or register for events, click here, email connect@center4selfcare.com, or call us at 610-389-0912 or 484-919-1648.