Accepting My Need to Be A Perfect Parent

Our thoughts and images of what an ideal parent should be can get in the way of just being the best we can be in any given moment. There’s a common misperception that practicing mindfulness imposes another idealized picture of what our lives as parents or lovers or close friends or leaders at work should … Continue reading Accepting My Need to Be A Perfect Parent


Becoming Aware

“The quieter you become, the more you can hear.” - Ram Dass This post is the first in a series that will offer teachings to support a mindful practice and lifestyle. They are based on gatherings of Mindful Dads Meetings each month but offer universal wisdom suitable for anyone. The key to this practice is … Continue reading Becoming Aware