Becoming Aware

“The quieter you become, the more you can hear.” - Ram Dass This post is the first in a series that will offer teachings to support a mindful practice and lifestyle. They are based on gatherings of Mindful Dads Meetings each month but offer universal wisdom suitable for anyone. The key to this practice is … Continue reading Becoming Aware

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There But Not There

I thought I was in the running for Dad of the Year. But I wasn’t really even there. It was May 6, 2010. My son Jack, nearly six years old, filled with joy and excitement as we approached Citizens Bank Park for a “businessperson’s special” day game. The boxscore tells me Jason Werth hit a … Continue reading There But Not There

Announcing the Center for Self-Care

Founders Marc Balcer and Josh Gansky are pleased to announce the creation of the Center For Self-Care, LLC. The Center For Self-Care (C4SC) is dedicated to building communities of mindful exploration and connection with a specific focus on men and dads. C4SC brings mindfulness training and tools for mindful living through workshops, retreats and groups at … Continue reading Announcing the Center for Self-Care