Give the Gift of Meditation For The New Year

Would you or your loved one like to …

… be more patient and relaxed?
… be less reactive and stressed?
… be more present and engaged?

Give the gift of Meditation this holiday season.

Marc Balcer, Josh Gansky and Center For Self-Care have been teaching mindfulness meditation with a special focus on men, middle age and the workplace for nearly a decade. We help people create space in their experience to respond thoughtfully instead of react habitually. Many see improvements in sleep, focus and relationships

Get started today with our Jumpstart Package, three customized 30-minute online or in-person meditation training sessions for just $150. Introductory 75-minute session for $125 and a 5-session Mindful Tools for Stress Management for $495 are also available.

images.jpeg
These time-tested practices can help let go of:
• grudges
• the need to be right
• exhaustion as a status symbol
• unreasonable expectations

Visit tiny.cc/C4SC to purchase a package today.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.